173 - When Intent Doesn’t Match Reality: Postpartum Edition

Giving a real time health update and what it’s actually been like after 3 pregnancies. We talk about the pressure to “bounce back,” why we’re pushing against it, and what a slower, more sustainable approach to health looks like. If you’ve ever felt stuck and discouraged when it comes to your health journey, this one’s for you.

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Resources mentioned:

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Next episode recommended: https://podcasts.apple.com/us/podcast/167-when-you-find-out-your-spouse-has-adhd/id1661247515?i=1000753984829

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Table Talks with the Tares: where we explore how to close the gap between what we intend and what we do, one honest conversation at a time.

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Visit our website: http://www.honestunderscore.com.

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